Golf Swing Fundamentals

Improve Your Golf Swing Fundamentals

And Watch Your Game Transform





Most golfers are aware that by focusing on the golf swing fundamentals, one by one, they

stand the best chance of dramatically improving their game. This is because the golf

swing fundamentals make up the golf swing which is at the heart of the game of golf.



Golf swing fundamentals are to be found in the three segments of a proper golf swing

which are the backswing, the downswing and thirdly the impact and follow through.



The backswing is one of the important golf swing fundamentals because every shot

begins here. If the backswing falls short, so will the resulting hit. At this stage, focus

should be placed equally on body rotation and club and arm extension.



Moving to the downswing as another golf swing fundamental, this movement actually

starts in the legs and the hips, rather than the arm. There should be a clear transfer of

body weight from back to front with the knees, thighs and hips all beginning to move

forward. This should be the correct movement in every proper golf swing.



The impact and follow through are the golf swing fundamentals that complete the entire

swing. At impact the body weight should be on the outside of the forward heel and the

inside of the rear foot.



The entire awkward movement of the golf swing is unnatural to the body and this is why

the body resists and it becomes very difficult to develop all the smooth movements that

go into the proper golf swing fundamentals.



Even endless practice may not be as effective in developing your body muscles in such a

way that the golf swing fundamentals come as natural as possible. This is where exercise

comes in to play a key role. Many golfers have successfully used golf-specific exercises

and conditioning to improve their golf swing fundamentals.

About the author

About The author: Mike Pedersen is one of the top golf fitness experts in the country,

author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online

golf fitness sites. Check out his new golf fitness golf training site at Perform Better Golf.